Depressed

United States

Emergency: 911

National Domestic Violence Hotline: 1- 800-799-7233

National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

National Hopeline Network: 1-800-SUICIDE (800-784-2433)

Crisis Text Line: Text "DESERVE" TO 741-741

Lifeline Crisis Chat (Online live messaging): https://suicidepreventionlifeline.org/chat/

Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)

Planned Parenthood Hotline: 1-800-230-PLAN (7526)

American Association of Poison Control Centers: 1-800-222-1222

National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255

National Crisis Line - Anorexia and Bulimia: 1-800-233-4357

GLBT Hotline: 1-888-843-4564

TREVOR Crisis Hotline: 1-866-488-7386

AIDS Crisis Line: 1-800-221-7044

Veterans Crisis Line: https://www.veteranscrisisline.net

TransLifeline: https://www.translifeline.org - 877-565-8860

Suicide Prevention Wiki: http://suicideprevention.wikia.com

United Kingdom

Emergency: 112 or 999

Non-emergency: 111, Option 2

24/7 Helpline: 116 123 (UK and ROI)

Samaritans.org: https://www.samaritans.org/how-we-can-help-you/contact-us

YourLifeCounts.org: https://yourlifecounts.org/find-help/

Antigua and Barbuda

NA

Aruba

NA

Bahamas

Crisis Centre Bahamas 242.328.0922

Barbados

The Crisis Centre 246.435.8222

Belize

NA

Canada

Emergency: 911

Hotline: 1-888-353-2273

YourLifeCounts.org: https://yourlifecounts.org/find-help/

Crisis Services Canada: http://www.crisisservicescanada.ca/en/

Canadian Association for Suicide Prevention https://suicideprevention.ca/need-help/

Cayman Islands (U.K.)

NA

Curacao (Netherlands)

NA

Dominica

NA

Dominican Republic

NA

Grenada

Suicide Hotline 1.473.800.4444

Guadeloupe

NA

Guyana

Interagency Suicide Prevention 223-0001, 223-0009

Haiti

NA

Jamaica

Suicide hotline 1+888 429.5273

Nigeria

Nat’l Suicide Hotline 08058820777

Puerto Rico

Suicide Hotline 1.800. 273.TALK(8255)

Saint Kitts and Nevis

NA

Saint Lucia

Dial 203 on mobile device

Saint Vincent and the Grenadines

Mental Health Centre 784.458.4240/p>

Sint Marteen

NA

South Africa

Emergency: 10 111 for police or 10 177 for an ambulance

24hr Helpline: 0800 12 13 14 or SMS 31393 (and we will call you back)

Depression and Anxiety Helpline: 0800 70 80 90

YourLifeCounts.org: https://yourlifecounts.org/find-help/

Suriname

NA

Trinidad and Tobago

Curepe Lifeline: Phone 868.645.2800

Turks and Caicos

NA